Introducing our latest culinary delight for those on a keto journey: ‘Keto-Friendly Homemade Bread: Low-Carb Comfort.’ Say goodbye to the longing for bread on a low-carb diet! Our recipe brings the comforting essence of homemade bread without the guilt. Join us on this flavorful adventure as we craft a bread that’s not just low-carb but a warm, satisfying embrace within your keto lifestyle.
Keto-friendly homemade bread offers a savory and satisfying option that aligns with the principles of a low-carb ketogenic diet. This recipe provides a delicious way to enjoy bread while staying within the bounds of ketosis.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup ground flaxseed meal
- 1/4 cup psyllium husk powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/4 cup melted coconut oil or butter
- 1/2 cup unsweetened almond milk or coconut milk
- 1 tablespoon apple cider vinegar
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large mixing bowl, combine almond flour, coconut flour, flaxseed meal, psyllium husk powder, baking powder, and salt.
- In a separate bowl, beat the eggs, then add melted coconut oil (or butter), almond milk (or coconut milk), and apple cider vinegar. Mix until well combined.
- Gradually pour the wet ingredients into the dry ingredients, stirring until a thick dough forms.
- Transfer the dough into the prepared loaf pan, smoothing the top with a spatula.
- Bake in the preheated oven for 50-60 minutes until the bread is golden brown and a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10-15 minutes, then transfer it to a wire rack to cool completely before slicing.
Health Benefits and Keto Adherence:
- Low-Carb Base: Almond flour, coconut flour, and flaxseed meal create a low-carb alternative to traditional bread, fitting into a ketogenic diet.
- Nutritious Ingredients: This Keto-friendly bread provides healthy fats and fiber from the various flours and seeds used.
This Keto-friendly homemade bread offers a flavorful and satisfying option for those seeking a low-carb bread alternative within the boundaries of a ketogenic lifestyle.