Introduction: Sweet high-protein omelettes offer a delicious twist for fitness enthusiasts and those mindful of a healthy diet. These omelettes, enriched with protein, present a delightful breakfast or post-workout meal.
Ingredients for High-Protein Omelette:
- Eggs
- Protein powder (flavor of your choice)
- Cinnamon
- Greek yogurt
- Berries (blueberries, strawberries, raspberries)
- Honey or maple syrup (optional)
- Coconut oil or cooking spray
Instructions:
- In a bowl, whisk together eggs, protein powder, cinnamon, and a dollop of Greek yogurt.
- Heat a skillet over medium heat with a bit of coconut oil or cooking spray.
- Pour the egg mixture into the skillet, and let it set slightly.
- Once the edges begin to cook, add the berries onto one side of the omelette.
- Fold the omelette in half and let it cook until the eggs are fully set.
- Slide the omelette onto a plate and drizzle with honey or maple syrup if desired.
Suggested Sides:
- Whole-grain toast or a banana
- Mixed nuts or almonds
- A small portion of cottage cheese
- Sliced avocado
Benefits: Sweet high-protein omelettes provide a nourishing and delightful option for individuals prioritizing fitness and maintaining a balanced diet.