Introduction: Sweet high-protein omelettes offer a delicious twist for fitness enthusiasts and those mindful of a healthy diet. These omelettes, enriched with protein, present a delightful breakfast or post-workout meal.

Ingredients for High-Protein Omelette:

  • Eggs
  • Protein powder (flavor of your choice)
  • Cinnamon
  • Greek yogurt
  • Berries (blueberries, strawberries, raspberries)
  • Honey or maple syrup (optional)
  • Coconut oil or cooking spray


  1. In a bowl, whisk together eggs, protein powder, cinnamon, and a dollop of Greek yogurt.
  2. Heat a skillet over medium heat with a bit of coconut oil or cooking spray.
  3. Pour the egg mixture into the skillet, and let it set slightly.
  4. Once the edges begin to cook, add the berries onto one side of the omelette.
  5. Fold the omelette in half and let it cook until the eggs are fully set.
  6. Slide the omelette onto a plate and drizzle with honey or maple syrup if desired.

Suggested Sides:

  • Whole-grain toast or a banana
  • Mixed nuts or almonds
  • A small portion of cottage cheese
  • Sliced avocado

Benefits: Sweet high-protein omelettes provide a nourishing and delightful option for individuals prioritizing fitness and maintaining a balanced diet.

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