FoodieGen

Tortilla crust pizza is a healthier alternative to traditional pizza, offering a lighter and more nutritious option for those mindful of their calorie intake. This recipe provides a simple and delicious way to enjoy pizza guilt-free.

Ingredients:

For the Tortilla Crust:

• Whole wheat tortillas (desired quantity)
• Olive oil spray

For Toppings (suggested options, feel free to customize):

• Tomato sauce or marinara
• Skimmed mozzarella cheese or low-fat cheese, shredded
• Assorted vegetables (bell peppers, onions, mushrooms, spinach, etc.)
• Grilled chicken breast, turkey pepperoni, or tofu cubes (for protein)
• Fresh herbs like basil or oregano for garnish

Instructions:

Preparing the Tortilla Crust:

1. Preheat the oven to 400°F (200°C).
2. Place the whole wheat tortillas on a baking sheet lined with parchment paper.
3. Lightly spray each tortilla with olive oil spray on both sides.

Assembling the Pizza:

1. Spread a thin layer of tomato sauce or marinara on each tortilla.
2. Sprinkle a moderate amount of shredded mozzarella cheese or low-fat cheese over the sauce.
3. Add your preferred toppings such as assorted vegetables and protein options.
4. Place the prepared pizzas in the preheated oven and bake for 8-10 minutes or until the cheese is melted and bubbly.
5. Remove from the oven and let the pizzas cool for a minute or two.
6. Garnish with fresh herbs like basil or oregano before serving.

Healthy and Light Delight:

1. Low-Calorie Alternative: Using whole wheat tortillas instead of traditional pizza dough reduces calorie content significantly.
2. Customizable and Nutritious: Load up your pizza with fresh vegetables and lean proteins for added nutrients and flavor.

This healthy tortilla crust pizza offers a delightful way to savor your favorite pizza flavors while maintaining a low-calorie intake, perfect for those watching their waistline.