Welcome to a bowlful of comfort! Our Creamy Spinach Soup is a delightful blend of flavors that will warm your heart and nourish your body. Did you know that spinach is not only rich in nutrients but also incredibly versatile in the kitchen? Making this soup at home ensures freshness and a burst of homemade goodness.

Ingredients: 🍃 Fresh spinach leaves 🥔 Potatoes, peeled and diced 🧅 Onion, finely chopped 🧄 Garlic cloves, minced 🧈 Butter 🥄 All-purpose flour 🥛 Milk 🍲 Vegetable or chicken broth 🌿 Nutmeg (optional) 🧂 Salt and pepper to taste


  1. In a pot, sauté onions and garlic in butter until softened.
  2. Add flour to create a roux, then gradually whisk in milk to avoid lumps.
  3. Incorporate diced potatoes, broth, and bring the mixture to a simmer.
  4. Stir in fresh spinach leaves until wilted. Add nutmeg, salt, and pepper for flavor.
  5. Allow the soup to simmer until potatoes are tender.
  6. Blend the soup to achieve a smooth, creamy consistency.
  7. Adjust seasonings and serve hot.

Time Estimate: Preparation: 15 minutes Cooking: 25 minutes Total: 40 minutes

Calorie Count: Approximately 200 calories per serving.

Benefits of Homemade:

  1. Control over ingredients.
  2. No artificial preservatives.
  3. Tailor the soup to your taste preferences.

Versatility: Enjoy this creamy spinach soup on its own or pair it with a crusty baguette. It also makes a great base for a quinoa or pasta bowl.

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